BESPOKE PROGRAMMES

• NEW LIFE & YOUNG MUM : for all women who are expecting a child or have just become mothers. This programme allows you to prepare for the arrival of your child, to erase the minor ailments associated with pregnancy. Regain your energy and vitality and reclaim your body when baby arrives.
  
  
• SPORT & RECOVERY : for all beginners or experienced athletes, the programme adapts to your needs. It allows you to gently take up sport again and to improve your sporting abilities. Optimises recovery and fitness after exercise.
  
  
• SILHOUETTE & BIKINI : for women who want to refine and redefine their silhouette. Get back to your fighting weight by including all the right habits.
  
  
• ANTI-AGING & BEAUTY : for anyone who wants regain radiance, youth and firmness. This tailor-made programme helps prevent and correct the signs of aging, restores radiance and youth thanks to our tailor-made protocols created by our experts, combining cutting-edge technology and Clarins expertise.
  
  
• WELL-BEING AND SERENITY : for anyone who wants escape, far from the stresses of everyday life, releasing all tensions, finding good quality sleep and inner well-being in complete serenity.

All programmes begin with a Tanita assessment, which is essential as it is the starting point for setting and achieving goals.
Depending on the chosen programme, in addition to this initial assessment we offer: face or body treatments, cryotherapy sessions, private sports coaching, osteopathy and/or nutrition consultations, Icoone sessions and access to the legendary Molitor swimming pools.